My Favourite Resources for Inner Peace
WellbeingIt's a tough time for many with the Coronavirus outbreak and pandemic. I've noticed strange behaviours from friends and family linked to excessive thoughts,...
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Mental Health First Aid (MHFA) – Is it Working?
Contemporary Comment, WellbeingMental health first aid (MHFA) was first developed in Australia to train the public in providing help to adults with mental ill-health problems. Recently...
Helping Workers with Stress and Mental Health Problems
ResilienceMental health problems can affect people at any time of life in a variety of ways. Mental health issues include conditions such as anxiety,...
Suicide Prevention Toolkit – Review
Contemporary CommentMy Review of the Suicide Prevention Toolkit published this month
Reducing the risk of suicide: A toolkit for employers
This toolkit is for senior leadership, line...